When I started my intermittent fasting journey four months ago, I weighed 258 pounds and was taking three blood pressure medications while dealing with constant joint pain. Today, as...
Intermittent Fasting | Time Restricted Feeding | Alternate Day Fasting
When I started my intermittent fasting journey four months ago, I weighed 258 pounds and was taking three blood pressure medications while dealing with constant joint pain. Today, as...